Roasted Poussins with Pomegranate Sauce and Potato Rösti recipes

Roasted Poussins with Pomegranate Sauce and Potato Rösti recipes
16 Ingredients
  • 1 cup bottled pomegranate juice
  • 1 cup sugar
  • 8 (1-pound) poussins (small chickens) or 8 (1 1/4-pound) Cornish hens
  • 8 (1-pound) poussins (small chickens) or 8 (1 1/4-pound) Cornish hens
  • 2 teaspoons salt
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon crumbled saffron threads
  • 3/4 cup roasted walnuts
  • 2 tablespoons or more vegetable oil, for frying
  • 4 russet (baking) potatoes, peeled and coarsely grated
  • 1 tablespoon fresh rosemary, chopped
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 6 tablespoons olive oil
Nutrition
1283
64% daily value
9 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

128% 83

Saturated

104% 21

Trans

- 0

Monounsaturated

- 39

Polyunsaturated

- 16

Carbs

14% 43

Carbs (net)

- 41

Fiber

10% 2

Sugars

- 26

Sugars, added

- 22

Protein

174% 87

Cholesterol

166% 497

Sodium

48% 1149

Calcium

8% 78

Magnesium

28% 119

Potassium

35% 1647

Iron

29% 5

Zinc

55% 6

Phosphorus

108% 757

Vitamin A

18% 158

Vitamin C

24% 21

Thiamin (B1)

38% 0

Riboflavin (B2)

68% 1

Niacin (B3)

181% 29

Vitamin B6

135% 2

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

68% 2

Vitamin D

- 0

Vitamin E

23% 4

Vitamin K

19% 23
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