14 Ingredients
  • 6 medium beets
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/2 cup plain 2% Greek-style yogurt
  • 1/4 cup Sriracha (hot chile sauce, such as Huy Fong)
  • 3 tablespoons olive oil, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 1/2 teaspoon kosher salt, divided
  • 1/4 cup white wine vinegar
  • 1 tablespoon honey
  • 1 shallot, minced
  • 6 ears shucked corn
  • 6 cups packed fresh spinach
  • 4 ounces goat cheese, cut into 6 slices
  • 6 tablespoons chopped toasted pecans
Nutrition
278
14% daily value
10 servings
                                       
                                            gluten-​free
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 17

Fiber

15% 4

Sugars

- 10

Sugars, added

- 2

Protein

45% 22

Cholesterol

19% 57

Sodium

16% 395

Calcium

6% 63

Magnesium

18% 76

Potassium

15% 705

Iron

11% 2

Zinc

12% 1

Phosphorus

39% 273

Vitamin A

14% 129

Vitamin C

18% 16

Thiamin (B1)

19% 0

Riboflavin (B2)

20% 0

Niacin (B3)

50% 8

Vitamin B6

57% 1

Folate equivalent (total)

31% 125

Folate (food)

- 125

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

10% 1

Vitamin K

76% 91
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