14 Ingredients
  • 3 ounces all-purpose flour (about 2/3 cup)
  • 2 teaspoons Madras curry powder
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon salt
  • 1/3 cup water
  • 1 large egg, lightly beaten
  • 3/4 cup (1/4-inch) diced peeled sweet potato
  • 1 cup (1/4-inch) pieces cauliflower
  • 1/2 cup finely diced onion
  • 2 tablespoons finely chopped fresh cilantro
  • 1 garlic clove, minced
  • 1/2 jalapeño pepper, finely diced
  • 3 tablespoons peanut oil, divided
  • 6 tablespoons mango chutney
Nutrition
200
10% daily value
6 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 28

Fiber

8% 2

Sugars

- 14

Sugars, added

- 12

Protein

7% 4

Cholesterol

10% 31

Sodium

10% 234

Calcium

4% 35

Magnesium

4% 16

Potassium

4% 187

Iron

8% 1

Zinc

4% 0

Phosphorus

8% 58

Vitamin A

15% 136

Vitamin C

14% 13

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

9% 0

Folate equivalent (total)

16% 62

Folate (food)

- 26

Folic acid

- 21

Vitamin B12

3% 0

Vitamin D

46% 7

Vitamin E

10% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 71
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