14 Ingredients
  • Cooking spray
  • 1 tablespoon butter, cut into 4 equal pieces
  • 4 teaspoons brown sugar
  • 2 apricots, halved and pitted
  • 16 sweet cherries, pitted and halved
  • 2/3 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup granulated sugar
  • 2 tablespoons butter, softened
  • 1/4 teaspoon vanilla extract
  • 1 large egg, lightly beaten
  • 1/3 cup fat-free milk
  • 6 tablespoons frozen fat-free whipped topping, thawed
Nutrition
206
10% daily value
6 servings
                                       
                                            vegetarian
     

Fat

13% 8

Saturated

22% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 29

Fiber

4% 1

Sugars

- 18

Sugars, added

- 13

Protein

7% 4

Cholesterol

16% 49

Sodium

9% 220

Calcium

5% 46

Magnesium

2% 10

Potassium

3% 137

Iron

5% 1

Zinc

3% 0

Phosphorus

8% 57

Vitamin A

11% 98

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

12% 47

Folate (food)

- 11

Folic acid

- 21

Vitamin B12

6% 0

Vitamin D

3% 0

Vitamin E

3% 0

Vitamin K

1% 1
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