8 Ingredients
  • 4 (6-inch) whole wheat pitas
  • Olive oil-flavored cooking spray
  • 1 medium zucchini, thinly sliced
  • 1/4 cup thinly sliced red onion, separated into rings
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 1/2 cup light garlic-and-herbs spreadable cheese (such as Alouette Light)
  • 6 tablespoons shredded Asiago cheese
Nutrition
179
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

11% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

6% 18

Sodium

14% 340

Calcium

25% 250

Magnesium

9% 37

Potassium

5% 166

Iron

7% 1

Zinc

9% 1

Phosphorus

31% 219

Vitamin A

6% 52

Vitamin C

10% 6

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

3% 2
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