12 Ingredients
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 3/4 cup chopped leek
  • 2 garlic cloves, minced
  • 3 cups organic vegetable broth
  • 2 cups water
  • 1 1/2 cups (1-inch) cubed peeled red potato
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon kosher salt
  • 1 (12-ounce) bag broccoli florets, coarsely chopped
  • 1 (15-ounce) can no-salt-added cannellini beans, rinsed and drained
  • 6 tablespoons grated fresh Parmesan cheese
Nutrition
335
17% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

15% 10

Saturated

21% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 39

Fiber

29% 7

Sugars

- 5

Sugars, added

- 0

Protein

39% 20

Cholesterol

5% 14

Sodium

34% 812

Calcium

40% 403

Magnesium

26% 108

Potassium

24% 1133

Iron

28% 5

Zinc

22% 2

Phosphorus

51% 355

Vitamin A

21% 186

Vitamin C

99% 90

Thiamin (B1)

20% 0

Riboflavin (B2)

19% 0

Niacin (B3)

9% 1

Vitamin B6

34% 0

Folate equivalent (total)

40% 159

Folate (food)

- 159

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

10% 2

Vitamin K

13% 16
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