Polenta with Quick Mushroom-and-Meat Sauce

Polenta with Quick Mushroom-and-Meat Sauce
10 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely chopped
  • 1 10-oz. package sliced mushrooms
  • 1/4 teaspoon dried oregano
  • Salt and pepper
  • 1 pound lean ground turkey
  • 1 28-oz. can crushed tomatoes
  • 1/2 teaspoon sugar
  • 1 1/2 cups instant polenta
  • 6 tablespoons grated Parmesan
Nutrition
390
20% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

20% 13

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 39

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

53% 27

Cholesterol

21% 62

Sodium

30% 728

Calcium

24% 237

Magnesium

16% 69

Potassium

17% 803

Iron

19% 3

Zinc

28% 3

Phosphorus

54% 375

Vitamin A

7% 64

Vitamin C

15% 13

Thiamin (B1)

21% 0

Riboflavin (B2)

34% 0

Niacin (B3)

55% 9

Vitamin B6

60% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

111% 17

Vitamin E

14% 2

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 226
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