Polenta With Quick Mushroom-And-Meat Sauce

Polenta With Quick Mushroom-And-Meat Sauce
10 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely chopped
  • 1 10-oz. package sliced mushrooms
  • 1/4 teaspoon dried oregano
  • Salt and pepper
  • 1 pound lean ground turkey
  • 1 28-oz. can crushed tomatoes
  • 1/2 teaspoon sugar
  • 1 1/2 cups instant polenta
  • 6 tablespoons grated Parmesan
Nutrition
238
12% daily value
10 servings
                                       
                                            gluten-​free
     

Fat

12% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

29% 15

Cholesterol

13% 39

Sodium

18% 437

Calcium

14% 142

Magnesium

9% 38

Potassium

8% 381

Iron

11% 2

Zinc

16% 2

Phosphorus

28% 197

Vitamin A

4% 39

Vitamin C

8% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

23% 4

Vitamin B6

26% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

5% 6
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