Polenta with Quick Mushroom-and-Meat Sauce recipes

Polenta with Quick Mushroom-and-Meat Sauce recipes
11 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely chopped
  • 1 10-oz. package sliced mushrooms
  • 1/4 teaspoon dried oregano
  • pepper
  • salt
  • 1 pound lean ground turkey
  • 1 28-oz. can crushed tomatoes
  • 1/2 teaspoon sugar
  • 1 1/2 cups instant polenta
  • 6 tablespoons grated Parmesan
Nutrition
397
20% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

20% 13

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

15% 46

Carbs (net)

- 41

Fiber

17% 4

Sugars

- 9

Sugars, added

- 0

Protein

49% 24

Cholesterol

22% 66

Sodium

30% 728

Calcium

24% 237

Magnesium

15% 63

Potassium

13% 634

Iron

18% 3

Zinc

27% 3

Phosphorus

47% 329

Vitamin A

7% 65

Vitamin C

14% 13

Thiamin (B1)

18% 0

Riboflavin (B2)

21% 0

Niacin (B3)

39% 6

Vitamin B6

43% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

45% 1

Vitamin D

2% 0

Vitamin E

14% 2

Vitamin K

9% 10
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