English Muffin with Apple and Cheddar recipes

English Muffin with Apple and Cheddar recipes
3 Ingredients
  • 1 English muffin, split
  • 1/2 apple, thinly sliced
  • 6 tablespoons grated cheddar cheese
Nutrition
548
27% daily value
1 servings
                                       
                                            vegetarian
     

Fat

50% 32

Saturated

90% 18

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

13% 39

Carbs (net)

- 35

Fiber

19% 5

Sugars

- 11

Sugars, added

- 0

Protein

55% 27

Cholesterol

31% 94

Sodium

33% 795

Calcium

73% 728

Magnesium

12% 50

Potassium

6% 273

Iron

11% 2

Zinc

35% 4

Phosphorus

72% 506

Vitamin A

27% 245

Vitamin C

5% 4

Thiamin (B1)

24% 0

Riboflavin (B2)

45% 1

Niacin (B3)

13% 2

Vitamin B6

10% 0

Folate equivalent (total)

18% 73

Folate (food)

- 49

Folic acid

- 14

Vitamin B12

34% 1

Vitamin D

4% 1

Vitamin E

8% 1

Vitamin K

4% 5
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