5 Ingredients
  • 1 3/4 to 2 1/4 cups /420 to 540 ml whole milk
  • 4 large eggs
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups/190 grams all-purpose flour
  • 6 tablespoons/85 grams unsalted butter, melted (preferably brown butter; see below), plus regular unsalted butter for the pan
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Less
Consume Less
Avoid
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
104
5% daily value
18 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

7% 3

Cholesterol

18% 54

Sodium

3% 81

Calcium

4% 40

Magnesium

2% 7

Potassium

1% 64

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 58

Vitamin A

7% 63

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

4% 1

Vitamin B6

3% 0

Folate equivalent (total)

9% 37

Folate (food)

- 10

Folic acid

- 16

Vitamin B12

10% 0

Vitamin D

173% 26

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 35
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