8 Ingredients
  • 2 (29 oz.) cans pear halves in heavy syrup, drained (6 halves per can)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cinnamon, nutmeg or allspice
  • 1/2 cup plus 1 Tbsp. flour
  • 30 gingersnaps (8 oz.)
  • 2 tablespoons sugar
  • 6 tablespoons unsalted butter, melted
  • V anilla ice cream, optional
Nutrition
1034
52% daily value
6 servings
                                       
                                            low-​fat, vegetarian
     

Fat

25% 16

Saturated

42% 8

Trans

- 2

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

75% 226

Carbs (net)

- 225

Fiber

3% 1

Sugars

- 184

Sugars, added

- 170

Protein

6% 3

Cholesterol

10% 31

Sodium

8% 188

Calcium

31% 309

Magnesium

14% 61

Potassium

15% 717

Iron

29% 5

Zinc

38% 4

Phosphorus

3% 22

Vitamin A

11% 97

Vitamin C

1% 1

Thiamin (B1)

26% 0

Riboflavin (B2)

275% 4

Niacin (B3)

9% 1

Vitamin B6

1% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

57% 9

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 97
Comments
 
×