Garnet Yams with Blis Maple Syrup and Maple-Sugar Streusel

Garnet Yams with Blis Maple Syrup and Maple-Sugar Streusel
11 Ingredients
  • 3 1/2 pounds slender garnet yams or other yams (red-skinned sweet potatoes; about 2 1/2 inches in diameter)
  • 1/4 cup blis maple syrup or other pure maple syrup
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon coarse kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 1 cup all purpose flour
  • 1/2 cup maple sugar* (scant 3 ounces)
  • 1/3 cup (packed) golden brown sugar
  • 3/4 teaspoon ground cinnamon
  • 6 tablespoons (3/4 stick) unsalted butter, melted
Nutrition
358
18% daily value
10 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

18% 12

Saturated

37% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

20% 61

Carbs (net)

- 56

Fiber

21% 5

Sugars

- 25

Sugars, added

- 18

Protein

8% 4

Cholesterol

10% 31

Sodium

12% 281

Calcium

8% 76

Magnesium

11% 47

Potassium

13% 602

Iron

10% 2

Zinc

10% 1

Phosphorus

13% 93

Vitamin A

136% 1223

Vitamin C

4% 4

Thiamin (B1)

19% 0

Riboflavin (B2)

20% 0

Niacin (B3)

10% 2

Vitamin B6

26% 0

Folate equivalent (total)

14% 54

Folate (food)

- 22

Folic acid

- 19

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

4% 4
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