10 Ingredients
  • 4 pounds chicken bones, chopped
  • 3 large Spanish onions, quartered (skin left on)
  • 1/2 head celery, coarsely chopped
  • 2 large carrots, coarsely chopped
  • 3 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 2 bay leaves
  • 1/4 cup whole peppercorns
  • Small bunch flat-leaf parsley, stems only
  • 6 sprigs fresh thyme
Nutrition
56
3% daily value
2 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

4% 12

Sodium

5% 122

Calcium

1% 10

Magnesium

1% 4

Potassium

1% 43

Iron

4% 1

Zinc

0% 0

Phosphorus

1% 6

Vitamin A

3% 29

Vitamin C

4% 3

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

22% 17
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