13 Ingredients
  • 3 tablespoons red wine vinegar
  • 2 to 3 sprigs thyme, stripped from stems
  • 1 teaspoon stone-ground mustard
  • 1 garlic clove, lightly crushed with the side of a knife blade and quartered
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup olive oil
  • 6 leeks, soaked in salt water to remove grit and thoroughly rinsed
  • 2 tablespoons to 1/4 cup olive oil
  • 6 ears fresh corn, boiled until tender and cooled to room temperature
  • 1 cup sun-dried tomatoes, packed in oil or if dehydrated soaked in water to rehydrate
  • 6 small sprigs parsley
Nutrition
458
23% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free, gluten-​free
     

Fat

51% 33

Saturated

24% 5

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 4

Carbs

13% 40

Carbs (net)

- 35

Fiber

20% 5

Sugars

- 16

Sugars, added

- 3

Protein

12% 6

Cholesterol

- 0

Sodium

19% 454

Calcium

7% 74

Magnesium

20% 84

Potassium

16% 765

Iron

21% 4

Zinc

7% 1

Phosphorus

23% 158

Vitamin A

10% 93

Vitamin C

27% 24

Thiamin (B1)

22% 0

Riboflavin (B2)

10% 0

Niacin (B3)

19% 3

Vitamin B6

27% 0

Folate equivalent (total)

27% 108

Folate (food)

- 108

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

36% 5

Vitamin K

65% 77

Sugar alcohols

- 0

Water

- 163
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