11 Ingredients
  • 2kg/4lb 8oz leg of lamb
  • 1 bulb garlic
  • Large bunch rosemary
  • Sea salt and black pepper
  • 2 carrots, roughly chopped
  • 3 white onions, quartered
  • 250ml/9fl oz dry white wine
  • Olive oil
  • 1 tbsp caster sugar
  • 3 tbsp white wine vinegar
  • 6 sprigs mint, leaves only, finely chopped
Nutrition
1280
64% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

127% 83

Saturated

163% 33

Trans

- 0

Monounsaturated

- 37

Polyunsaturated

- 7

Carbs

8% 24

Carbs (net)

- 20

Fiber

16% 4

Sugars

- 10

Sugars, added

- 4

Protein

190% 95

Cholesterol

113% 340

Sodium

71% 1706

Calcium

13% 132

Magnesium

36% 152

Potassium

36% 1693

Iron

56% 10

Zinc

161% 18

Phosphorus

136% 952

Vitamin A

30% 268

Vitamin C

16% 14

Thiamin (B1)

62% 1

Riboflavin (B2)

99% 1

Niacin (B3)

199% 32

Vitamin B6

86% 1

Folate equivalent (total)

33% 133

Folate (food)

- 133

Folic acid

- 0

Vitamin B12

529% 13

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 520
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