6 Ingredients
  • 1 1/2 pounds Seckel pears
  • 1 cup apple cider vinegar
  • 1/3 cup granulated white sugar
  • 1 teaspoon pickling salt
  • 1 cinnamon stick, broken in half
  • 6 cloves
Nutrition
352
18% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

29% 88

Carbs (net)

- 76

Fiber

46% 11

Sugars

- 67

Sugars, added

- 33

Protein

3% 1

Cholesterol

- 0

Sodium

48% 1151

Calcium

6% 56

Magnesium

8% 32

Potassium

10% 493

Iron

6% 1

Zinc

4% 0

Phosphorus

7% 52

Vitamin A

0% 4

Vitamin C

16% 15

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 398
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