7 Ingredients
  • 2 ripe peaches, pitted and sliced 1/2-inch thick
  • 2 ripe plums, pitted and sliced 1/2-inch thick
  • 1 cup blueberries
  • 1/2 pineapple, peeled, cored, and cut into 1/2-inch wedges
  • 2 bananas, peeled and sliced 1/4-inch thick
  • Juice of 2 navel oranges
  • 6 fresh mint leaves, thinly sliced
Nutrition
139
7% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 36

Carbs (net)

- 31

Fiber

19% 5

Sugars

- 25

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

0% 2

Calcium

4% 38

Magnesium

8% 32

Potassium

10% 449

Iron

4% 1

Zinc

3% 0

Phosphorus

6% 42

Vitamin A

2% 22

Vitamin C

83% 75

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 1

Vitamin B6

23% 0

Folate equivalent (total)

10% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

7% 8
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