13 Ingredients
  • 1 cup plain whole-milk Greek yogurt (such as Fage Total Classic)
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper
  • 3 cups chopped cooked chicken
  • 1 cup chopped red bell pepper (about 1 large)
  • 1/2 cup chopped pitted green olives (about 20 small)
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), rinsed and drained
  • 6 (6-inch) whole wheat pitas, cut in half
  • 12 Bibb lettuce leaves
  • 6 (1/8-inch-thick) slices tomato, cut in half
Nutrition
227
11% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 20

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

36% 18

Cholesterol

12% 35

Sodium

16% 381

Calcium

5% 54

Magnesium

11% 46

Potassium

7% 310

Iron

12% 2

Zinc

13% 1

Phosphorus

25% 178

Vitamin A

5% 49

Vitamin C

26% 23

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

28% 4

Vitamin B6

40% 1

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 120
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