9 Ingredients
  • 4 baking potatoes (about 2 1/2 pounds)
  • 2/3 cup all-purpose flour
  • 6 cups 2% reduced-fat milk
  • 1 cup (4 ounces) reduced-fat shredded extra-sharp cheddar cheese, divided
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup reduced-fat sour cream
  • 3/4 cup chopped green onions, divided
  • 6 bacon slices, cooked and crumbled
Nutrition
415
21% daily value
8 servings
                                       
                                           
     

Fat

33% 21

Saturated

52% 10

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

13% 39

Carbs (net)

- 36

Fiber

12% 3

Sugars

- 11

Sugars, added

- 0

Protein

35% 18

Cholesterol

18% 54

Sodium

27% 640

Calcium

38% 379

Magnesium

14% 59

Potassium

18% 858

Iron

9% 2

Zinc

19% 2

Phosphorus

52% 367

Vitamin A

20% 179

Vitamin C

26% 23

Thiamin (B1)

27% 0

Riboflavin (B2)

45% 1

Niacin (B3)

18% 3

Vitamin B6

36% 0

Folate equivalent (total)

17% 69

Folate (food)

- 42

Folic acid

- 16

Vitamin B12

54% 1

Vitamin D

663% 99

Vitamin E

3% 0

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 293
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