8 Ingredients
  • cornmeal
  • 1 lb. pizza dough
  • 2 medium Yukon gold or other waxy potatoes (about 8 oz)
  • 12 oz. asparagus
  • ½ red onion
  • 2 tbsp. olive oil
  • Kosher salt and pepper
  • 2 oz. thinly sliced provolone cheese (about 6 slices)
Nutrition
572
29% daily value
4 servings
                                       
                                            vegetarian
     

Fat

34% 22

Saturated

46% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

23% 70

Carbs (net)

- 64

Fiber

25% 6

Sugars

- 4

Sugars, added

- 0

Protein

47% 24

Cholesterol

10% 29

Sodium

45% 1068

Calcium

44% 439

Magnesium

17% 67

Potassium

16% 569

Iron

33% 6

Zinc

20% 3

Phosphorus

57% 400

Vitamin A

15% 132

Vitamin C

24% 14

Thiamin (B1)

47% 1

Riboflavin (B2)

36% 1

Niacin (B3)

32% 6

Vitamin B6

15% 0

Folate equivalent (total)

101% 403

Folate (food)

- 92

Folic acid

- 183

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

55% 44
Comments
 
×