12 Ingredients
  • 2 cups dried cannellini beans, picked over and rinsed
  • 1 teaspoon baking soda
  • 1/2 pound salt pork, rind removed or pancetta
  • 1 sprig fresh rosemary
  • 1/2 cup extra-virgin olive oil, plus more for drizzling
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1/4 pound prosciutto, cut into 1/4-inch pieces
  • 3 tablespoons finely chopped fresh flat-leaf parsley
  • 4 canned plum tomatoes, drained, seeded, and finely chopped
  • ground black pepper
  • 6 slices (1/2 inch thick) crusty country bread, such as ciabatta, toasted
Nutrition
774
39% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

79% 51

Saturated

72% 14

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 6

Carbs

18% 55

Carbs (net)

- 43

Fiber

48% 12

Sugars

- 3

Sugars, added

- 0

Protein

51% 25

Cholesterol

15% 46

Sodium

78% 1866

Calcium

20% 199

Magnesium

36% 150

Potassium

32% 1505

Iron

47% 8

Zinc

33% 4

Phosphorus

46% 322

Vitamin A

3% 27

Vitamin C

11% 10

Thiamin (B1)

50% 1

Riboflavin (B2)

19% 0

Niacin (B3)

18% 3

Vitamin B6

31% 0

Folate equivalent (total)

84% 334

Folate (food)

- 282

Folic acid

- 31

Vitamin B12

11% 0

Vitamin D

2% 0

Vitamin E

21% 3

Vitamin K

42% 50
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