12 Ingredients
  • 1 c. slivered almonds
  • ¼ c. confectioners’ sugar
  • 1½ tsp. pumpkin pie spice
  • 3 tbsp. butter
  • 2 c. chopped onion
  • ½ tsp. each ground cumin and salt
  • 2 c. shredded carrots
  • 1½ c. chicken broth
  • 5 c. shredded cooked chicken (1 rotisserie chicken)
  • ½ c. raisins
  • ⅓ c. Chopped cilantro
  • 6 fillo sheets
Nutrition
449
22% daily value
7 servings
                                       
                                           
     

Fat

32% 21

Saturated

30% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

11% 34

Carbs (net)

- 30

Fiber

18% 4

Sugars

- 15

Sugars, added

- 4

Protein

64% 32

Cholesterol

30% 90

Sodium

18% 422

Calcium

9% 90

Magnesium

20% 81

Potassium

19% 675

Iron

17% 3

Zinc

16% 2

Phosphorus

47% 331

Vitamin A

39% 348

Vitamin C

10% 6

Thiamin (B1)

17% 0

Riboflavin (B2)

28% 0

Niacin (B3)

52% 10

Vitamin B6

30% 1

Folate equivalent (total)

13% 53

Folate (food)

- 34

Folic acid

- 11

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

11% 9
Comments
 
×