6 Ingredients
  • 2¼ c. nonfat plain Greek yogurt
  • 1 tbsp. maple syrup
  • ½ tsp. grated lemon peel
  • ½ tsp. vanilla extract
  • .13 tsp. no-calorie sweetener
  • 6 full sheets of low-fat, whole-grain graham crackers
Nutrition
135
7% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegetarian
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 17

Fiber

2% 0

Sugars

- 9

Sugars, added

- 2

Protein

25% 12

Cholesterol

2% 6

Sodium

4% 105

Calcium

14% 137

Magnesium

4% 19

Potassium

4% 188

Iron

3% 1

Zinc

7% 1

Phosphorus

25% 176

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

30% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

7% 28

Folate (food)

- 10

Folic acid

- 10

Vitamin B12

35% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 96
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