7 Ingredients
  • 1 (15-ounce) can crushed pineapple, in natural juice
  • 1/4 cup lemon juice
  • 2 tablespoons light brown sugar
  • 1/8 teaspoon ground cinnamon
  • 3 ripe, firm bananas
  • 6 scoops vanilla light ice cream or frozen yogurt, 1/4 cup each
  • 6 fresh mint leaves, optional
Nutrition
327
16% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

18% 55

Carbs (net)

- 52

Fiber

11% 3

Sugars

- 43

Sugars, added

- 36

Protein

9% 4

Cholesterol

15% 44

Sodium

3% 82

Calcium

14% 144

Magnesium

10% 42

Potassium

11% 495

Iron

3% 1

Zinc

8% 1

Phosphorus

18% 124

Vitamin A

13% 120

Vitamin C

16% 15

Thiamin (B1)

10% 0

Riboflavin (B2)

23% 0

Niacin (B3)

4% 1

Vitamin B6

25% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

53% 8

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 170
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