Lobster Salad Rolls With Shaved Fennel And Citrus

Lobster Salad Rolls With Shaved Fennel And Citrus
13 Ingredients
  • 3 cups coarsely chopped cooked lobster meat (about 3 [1 1/4-pound] lobsters)
  • 3 tablespoons canola mayonnaise
  • 2 teaspoons chopped fresh tarragon
  • 1/2 teaspoon kosher salt, divided
  • 2 cups thinly sliced fennel bulb (about 1 medium)
  • 1/2 teaspoon grated orange rind
  • 1 tablespoon fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 6 (1 1/2-ounce) hot dog buns
Nutrition
202
10% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

13% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

6% 18

Carbs (net)

- 17

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

25% 74

Sodium

18% 441

Calcium

12% 116

Magnesium

8% 34

Potassium

5% 255

Iron

8% 1

Zinc

21% 2

Phosphorus

20% 137

Vitamin A

1% 12

Vitamin C

5% 5

Thiamin (B1)

18% 0

Riboflavin (B2)

7% 0

Niacin (B3)

16% 3

Vitamin B6

7% 0

Folate equivalent (total)

17% 67

Folate (food)

- 21

Folic acid

- 27

Vitamin B12

32% 1

Vitamin D

4% 1

Vitamin E

5% 1

Vitamin K

13% 15
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