Lobster Salad Rolls with Shaved Fennel and Citrus

Lobster Salad Rolls with Shaved Fennel and Citrus
13 Ingredients
  • 3 cups coarsely chopped cooked lobster meat (about 3 [1 1/4-pound] lobsters)
  • 3 tablespoons canola mayonnaise
  • 2 teaspoons chopped fresh tarragon
  • 1/2 teaspoon kosher salt, divided
  • 2 cups thinly sliced fennel bulb (about 1 medium)
  • 1/2 teaspoon grated orange rind
  • 1 tablespoon fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 6 (1 1/2-ounce) hot dog buns
Nutrition
269
13% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

17% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

8% 25

Carbs (net)

- 23

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

34% 17

Cholesterol

33% 98

Sodium

25% 589

Calcium

15% 154

Magnesium

11% 45

Potassium

10% 339

Iron

11% 2

Zinc

21% 3

Phosphorus

26% 182

Vitamin A

2% 15

Vitamin C

11% 7

Thiamin (B1)

20% 0

Riboflavin (B2)

7% 0

Niacin (B3)

17% 3

Vitamin B6

6% 0

Folate equivalent (total)

22% 90

Folate (food)

- 28

Folic acid

- 37

Vitamin B12

17% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

26% 21
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