Summer Squash Sloppy Joes recipes

Summer Squash Sloppy Joes recipes
13 Ingredients
  • 1 pound ground lean beef or turkey
  • 1/2 onion, finely chopped (about 3/4 cup)
  • 1 carrot, chopped
  • 1 1/2 cups summer squash, diced
  • 1 6-ounce can tomato paste
  • 3 garlic cloves, minced
  • 1 tablespoon mild chili powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • kosher salt
  • ground black pepper
  • 3 ounces cheddar cheese, thinly sliced
  • 6 hamburger buns
Nutrition
316
16% daily value
6 servings
                                       
                                           
     

Fat

15% 10

Saturated

23% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 28

Fiber

15% 4

Sugars

- 8

Sugars, added

- 0

Protein

53% 26

Cholesterol

21% 64

Sodium

26% 634

Calcium

21% 214

Magnesium

13% 53

Potassium

23% 808

Iron

26% 5

Zinc

36% 5

Phosphorus

46% 322

Vitamin A

20% 178

Vitamin C

23% 14

Thiamin (B1)

26% 0

Riboflavin (B2)

23% 0

Niacin (B3)

36% 7

Vitamin B6

34% 1

Folate equivalent (total)

24% 97

Folate (food)

- 35

Folic acid

- 36

Vitamin B12

34% 2

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

15% 12
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