10 Ingredients
  • 1 large ear of corn, husked
  • 1 1/2 cups cooked peeled tiny shrimp (such as bay shrimp; about 10 ounces)
  • 1 cup diced red bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons finely chopped green onion
  • 4 teaspoons fresh lime juice
  • 1 teaspoon grated lime peel
  • 1/2 teaspoon hot pepper sauce
  • 2 tablespoons mayonnaise
  • 6 3- to 4-inch-diameter egg-bread rolls, cut horizontally almost in half
Nutrition
248
12% daily value
6 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 33

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

20% 10

Cholesterol

24% 71

Sodium

17% 397

Calcium

8% 82

Magnesium

7% 28

Potassium

6% 223

Iron

13% 2

Zinc

7% 1

Phosphorus

18% 123

Vitamin A

9% 83

Vitamin C

61% 37

Thiamin (B1)

20% 0

Riboflavin (B2)

18% 0

Niacin (B3)

18% 4

Vitamin B6

8% 0

Folate equivalent (total)

25% 100

Folate (food)

- 65

Folic acid

- 20

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

11% 9
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