5 Ingredients
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 6 (6- to 8-oz.) bone-in pork loin chops
Nutrition
395
20% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

43% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

0% 1

Carbs (net)

- 0

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

79% 39

Cholesterol

42% 125

Sodium

19% 463

Calcium

4% 41

Magnesium

10% 44

Potassium

15% 719

Iron

10% 2

Zinc

32% 3

Phosphorus

56% 393

Vitamin A

0% 4

Vitamin C

1% 1

Thiamin (B1)

149% 2

Riboflavin (B2)

38% 0

Niacin (B3)

57% 9

Vitamin B6

73% 1

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

278% 42

Vitamin E

3% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 133
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