6 Ingredients
  • 4 tablespoons olive oil
  • 3 red or black plums, thinly sliced (about 2 cups)
  • 1 tablespoon fresh thyme leaves, plus 6 sprigs fresh thyme
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 6 boneless loin pork chops (about 3/4 inch thick)
Nutrition
266
13% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

22% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 3

Fiber

2% 1

Sugars

- 3

Sugars, added

- 0

Protein

50% 25

Cholesterol

27% 82

Sodium

11% 254

Calcium

3% 28

Magnesium

8% 33

Potassium

10% 465

Iron

5% 1

Zinc

20% 2

Phosphorus

37% 256

Vitamin A

1% 9

Vitamin C

5% 4

Thiamin (B1)

49% 1

Riboflavin (B2)

18% 0

Niacin (B3)

50% 8

Vitamin B6

65% 1

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

4% 1

Vitamin E

7% 1

Vitamin K

5% 5
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