14 Ingredients
  • 2 tablespoons coarse salt
  • 1/2 teaspoon freshly ground white pepper
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon plus a pinch of ground allspice
  • 1 boneless pork loin, about 2 pounds, tied
  • 2 tablespoons vegetable oil
  • 2 cups dry white wine, such as Sauvignon Blanc
  • 2 bay leaves
  • 15 small orange, red, and yellow carrots, peeled, trimmed if desired
  • 15 red pearl onions
  • 10 small parsnips, trimmed and peeled
  • 3 garlic cloves, crushed with the flat side of a large knife
  • 6 red d'Anjou pears
Nutrition
645
32% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

28% 83

Carbs (net)

- 63

Fiber

81% 20

Sugars

- 36

Sugars, added

- 0

Protein

64% 32

Cholesterol

27% 81

Sodium

78% 1863

Calcium

16% 161

Magnesium

31% 122

Potassium

55% 1932

Iron

16% 3

Zinc

26% 4

Phosphorus

71% 500

Vitamin A

142% 1278

Vitamin C

87% 52

Thiamin (B1)

57% 1

Riboflavin (B2)

28% 0

Niacin (B3)

51% 10

Vitamin B6

71% 1

Folate equivalent (total)

44% 176

Folate (food)

- 176

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 1

Vitamin E

26% 5

Vitamin K

89% 71
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