3 Ingredients
  • 1/2 cup pasteurized egg whites
  • 1/4 cup fine sanding sugar
  • 6 firm but ripe Seckel pears
Nutrition
149
7% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 37

Carbs (net)

- 31

Fiber

23% 6

Sugars

- 27

Sugars, added

- 8

Protein

6% 3

Cholesterol

- 0

Sodium

1% 36

Calcium

2% 18

Magnesium

4% 15

Potassium

5% 249

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 25

Vitamin A

0% 2

Vitamin C

9% 8

Thiamin (B1)

2% 0

Riboflavin (B2)

11% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 174
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