12 Ingredients
  • 1 cup tricolor quinoa
  • 1/3 cup plus 2 tablespoons soy sauce
  • 1/3 cup plus 2 tablespoons mirin (Japanese rice wine) or 1/4 cup each seasoned rice vinegar and water plus 1 tablespoon honey
  • 4 cloves garlic, grated
  • 1 tablespoon minced peeled fresh ginger
  • 2 tablespoons honey
  • 1 1/2 pounds skinless salmon, cut into 1 1/2-inch pieces
  • 2 scallions (white and light green parts only), sliced, plus more for topping
  • 3 tablespoons vegetable oil
  • 3 heads baby bok choy (about 1 pound), trimmed and chopped
  • 6 ounces shiitake mushroom caps, thinly sliced
  • Grated zest of 1/2 lemon, plus wedges for serving
Nutrition
727
36% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

56% 37

Saturated

31% 6

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 10

Carbs

16% 47

Carbs (net)

- 41

Fiber

24% 6

Sugars

- 12

Sugars, added

- 9

Protein

92% 46

Cholesterol

31% 94

Sodium

72% 1726

Calcium

15% 146

Magnesium

43% 179

Potassium

31% 1434

Iron

21% 4

Zinc

27% 3

Phosphorus

106% 741

Vitamin A

2% 22

Vitamin C

44% 40

Thiamin (B1)

48% 1

Riboflavin (B2)

47% 1

Niacin (B3)

114% 18

Vitamin B6

136% 2

Folate equivalent (total)

57% 227

Folate (food)

- 227

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

51% 8

Vitamin E

64% 10

Vitamin K

54% 65

Sugar alcohols

- 0

Water

- 315
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