17 Ingredients
  • 1/4 cup water
  • 1 tablespoon brown sugar
  • 3 tablespoons natural-style, chunky peanut butter (such as Smucker's)
  • 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
  • 1 teaspoon lower-sodium soy sauce
  • 2 teaspoons brown sugar
  • 5 teaspoons lower-sodium soy sauce
  • 1 teaspoon Sriracha
  • 4 garlic cloves, chopped
  • 1 tablespoon plus 2 teaspoons sesame oil, divided
  • 1 (8-ounce) package organic tempeh, cut into 1/3-inch strips
  • 2 cups thinly sliced carrot
  • 1 cup (2-inch) strips red bell pepper
  • 1 pound green beans, trimmed
  • 1/2 cup water
  • 3/4 cup thinly sliced green onions, divided
  • 6 ounces mung bean sprouts
Nutrition
229
11% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

19% 12

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

7% 22

Carbs (net)

- 17

Fiber

20% 5

Sugars

- 10

Sugars, added

- 2

Protein

25% 12

Cholesterol

- 0

Sodium

16% 377

Calcium

11% 110

Magnesium

21% 84

Potassium

19% 656

Iron

15% 3

Zinc

8% 1

Phosphorus

30% 209

Vitamin A

46% 412

Vitamin C

85% 51

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

18% 4

Vitamin B6

21% 0

Folate equivalent (total)

22% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

67% 53
Comments
 
×