Corn Pancakes with Smoked Salmon and Lemon-Chive Cream recipes

Corn Pancakes with Smoked Salmon and Lemon-Chive Cream recipes
14 Ingredients
  • 1/4 cup light sour cream
  • 2 tablespoons chopped fresh chives
  • 1 teaspoon grated fresh lemon rind
  • 2.25 ounces all-purpose flour (about 1/2 cup)
  • 1/2 cup yellow cornmeal
  • 1 teaspoon sugar
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground red pepper
  • 1 1/4 cups fresh corn kernels, divided (about 3 ears)
  • 2/3 cup low-fat buttermilk
  • 3 tablespoons butter, melted
  • 1 large egg
  • 12 thin slices cold-smoked salmon (about 6 ounces)
Nutrition
343
17% daily value
6 servings
                                       
                                            balanced
     

Fat

20% 13

Saturated

29% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 40

Fiber

12% 3

Sugars

- 5

Sugars, added

- 1

Protein

26% 13

Cholesterol

22% 66

Sodium

9% 224

Calcium

6% 62

Magnesium

10% 40

Potassium

13% 439

Iron

9% 2

Zinc

7% 1

Phosphorus

31% 220

Vitamin A

10% 88

Vitamin C

4% 3

Thiamin (B1)

20% 0

Riboflavin (B2)

17% 0

Niacin (B3)

27% 5

Vitamin B6

17% 0

Folate equivalent (total)

22% 89

Folate (food)

- 53

Folic acid

- 40

Vitamin B12

18% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

4% 3
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