10 Ingredients
  • 1/2 loaf Pugliese, sliced lengthwise, and again into 1 1/2-inch strips; cross-cut into 2-inch bread chunks, about 4 cups
  • 1 red pepper, quartered and thinly sliced crosswise
  • 1 seedless cucumber, chopped
  • 1 tomato, chopped
  • 1/3 red onion, thinly sliced
  • 2/3 cup olive oil
  • 1/3 cup red-wine vinegar
  • Pinch of sugar
  • 1/2 teaspoon salt
  • 6 ounces Greek feta, cut in chunks
Nutrition
592
30% daily value
4 servings
                                       
                                            vegetarian
     

Fat

72% 47

Saturated

59% 12

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 5

Carbs

11% 32

Carbs (net)

- 28

Fiber

14% 3

Sugars

- 8

Sugars, added

- 0

Protein

25% 12

Cholesterol

13% 38

Sodium

28% 681

Calcium

29% 295

Magnesium

11% 48

Potassium

8% 381

Iron

15% 3

Zinc

19% 2

Phosphorus

36% 253

Vitamin A

13% 117

Vitamin C

50% 45

Thiamin (B1)

26% 0

Riboflavin (B2)

41% 1

Niacin (B3)

23% 4

Vitamin B6

30% 0

Folate equivalent (total)

22% 87

Folate (food)

- 70

Folic acid

- 10

Vitamin B12

30% 1

Vitamin D

1% 0

Vitamin E

40% 6

Vitamin K

34% 41
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