Red, White, and Blue Brownie Parfait

Red, White, and Blue Brownie Parfait
6 Ingredients
  • 1 1/2 c. heavy cream
  • 1/2 c. granulated sugar
  • 1 8 oz. Cream Cheese
  • 2 c. brownie, diced
  • 10 oz. raspberries
  • 6 oz. blueberries
Nutrition
477
24% daily value
6 servings
                                       
                                            vegetarian
     

Fat

58% 38

Saturated

108% 22

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 30

Fiber

15% 4

Sugars

- 24

Sugars, added

- 17

Protein

9% 5

Cholesterol

43% 129

Sodium

8% 189

Calcium

9% 94

Magnesium

6% 24

Potassium

6% 204

Iron

4% 1

Zinc

4% 1

Phosphorus

15% 105

Vitamin A

44% 399

Vitamin C

26% 16

Thiamin (B1)

4% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

5% 21

Folate (food)

- 19

Folic acid

- 1

Vitamin B12

4% 0

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

15% 12
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