11 Ingredients
  • 3 tablespoons unsalted butter
  • 2 stalks celery, sliced 1/4 inch thick
  • 1 yellow onion, diced medium
  • 5 tablespoons all-purpose flour
  • 3 1/2 cups chicken broth
  • 3 cups shredded cooked chicken
  • 1 1/2 cups roughly chopped marinated artichoke hearts, divided, plus 1 tablespoon marinade
  • pepper
  • salt
  • 1 cup fresh breadcrumbs
  • 6 no-boil lasagna noodles
Nutrition
490
25% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

32% 21

Saturated

28% 6

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

16% 49

Carbs (net)

- 44

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

59% 30

Cholesterol

24% 72

Sodium

37% 886

Calcium

7% 69

Magnesium

12% 48

Potassium

10% 487

Iron

31% 6

Zinc

18% 2

Phosphorus

38% 269

Vitamin A

7% 62

Vitamin C

2% 2

Thiamin (B1)

29% 0

Riboflavin (B2)

28% 0

Niacin (B3)

61% 10

Vitamin B6

36% 0

Folate equivalent (total)

18% 73

Folate (food)

- 31

Folic acid

- 25

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

7% 8
Comments
 
×