18 Ingredients
  • 4 ounces soba noodles, or whole-wheat spaghetti
  • 1 large shallot, very thinly sliced
  • 1 1/2 cups shredded carrot
  • 1 red pepper, julienne
  • 1/3 cup shredded fresh basil leaves
  • 1/3 cup shredded fresh mint leaves
  • 1 tablespoon chopped fresh cilantro leaves
  • 1/4 cup rice vinegar
  • 1 teaspoon sugar
  • 1 tablespoon walnut oil (or canola oil)
  • 1/2 teaspoon sesame oil
  • 1 teaspoon finely minced garlic
  • 1/2 teaspoon chili flakes
  • 1/2 teaspoon lime zest
  • 1 teaspoon lime juice
  • 1/2 teaspoon fish sauce, or 1 teaspoon low-sodium soy sauce
  • Salt
  • 6 large Bibb lettuce leaves
Nutrition
188
9% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

7% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 30

Fiber

14% 3

Sugars

- 6

Sugars, added

- 1

Protein

12% 6

Cholesterol

- 0

Sodium

17% 418

Calcium

6% 65

Magnesium

12% 50

Potassium

10% 454

Iron

14% 3

Zinc

8% 1

Phosphorus

18% 124

Vitamin A

54% 490

Vitamin C

51% 46

Thiamin (B1)

18% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

26% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

35% 42
Comments
 
×