16 Ingredients
  • 4 tablespoons olive oil
  • 1 1/2 cups chopped onions
  • 1 cup sliced carrots (1/4-inch half-moon shape)
  • 1 cup large-diced celery
  • 12 cups chicken stock
  • 4 cups canned cannellini beans, drained and rinsed
  • 1 cup diced roasted red pepper
  • 1/2 cup minced garlic
  • Salt and freshly ground black pepper
  • 5 cups cooked and pulled pork
  • 4 cups rough chopped red tomatoes
  • 1/4 cup fresh parsley leaves, minced
  • 3 cups cooked fusilli
  • 1 cup grated Parmesan
  • 2 tablespoons fresh oregano leaves, minced
  • 6 fresh basil leaves, rolled and sliced
Nutrition
221
11% daily value
26 servings
                                       
                                            low-​sugar
     

Fat

13% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 19

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

8% 24

Sodium

24% 584

Calcium

13% 127

Magnesium

10% 44

Potassium

11% 533

Iron

12% 2

Zinc

13% 1

Phosphorus

26% 184

Vitamin A

8% 74

Vitamin C

17% 15

Thiamin (B1)

29% 0

Riboflavin (B2)

17% 0

Niacin (B3)

21% 3

Vitamin B6

25% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 204
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