16 Ingredients
  • 4 tablespoons olive oil
  • 1 1/2 cups chopped onions
  • 1 cup sliced carrots (1/4-inch half-moon shape)
  • 1 cup large-diced celery
  • 12 cups chicken stock
  • 4 cups canned cannellini beans, drained and rinsed
  • 1 cup diced roasted red pepper
  • 1/2 cup minced garlic
  • Salt and freshly ground black pepper
  • 5 cups cooked and pulled pork
  • 4 cups rough chopped red tomatoes
  • 1/4 cup fresh parsley leaves, minced
  • 3 cups cooked fusilli
  • 1 cup grated Parmesan
  • 2 tablespoons fresh oregano leaves, minced
  • 6 fresh basil leaves, rolled and sliced
Nutrition
313
16% daily value
18 servings
                                       
                                           
     

Fat

18% 12

Saturated

19% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 27

Fiber

19% 5

Sugars

- 5

Sugars, added

- 0

Protein

41% 20

Cholesterol

11% 33

Sodium

35% 840

Calcium

17% 166

Magnesium

16% 63

Potassium

22% 772

Iron

18% 3

Zinc

13% 2

Phosphorus

36% 253

Vitamin A

11% 103

Vitamin C

36% 22

Thiamin (B1)

33% 0

Riboflavin (B2)

18% 0

Niacin (B3)

24% 5

Vitamin B6

23% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

37% 30
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