The Secret Ingredient (Anchovy): Halibut Poached In Olive Oil With Chunky Tapenade

10 Ingredients
- 2 1/3 to 1/2 pound skinless halibut fillets
- 1 cup olive oil
- 20 Picholine olives, halved
- 20 Niçoise olives, halved
- 2 teaspoons capers
- 5 quartered caper berries
- 5 quartered anchovies
- Zest of 1/4 lemon
- 1/4 teaspoon herbes de Provence
- 6 leaves blue basil, quartered
Preparation
Instructions on Serious Eats
Nutrition
1226
61%
daily value
2 servings
Fat
182% 118Saturated
83% 17Trans
- 0Monounsaturated
- 85Polyunsaturated
- 13Carbs
2% 5Carbs (net)
- 3Fiber
10% 2Sugars
- 1Sugars, added
- 0Protein
77% 39Cholesterol
34% 101Sodium
43% 1024Calcium
10% 102Magnesium
13% 56Potassium
19% 902Iron
21% 4Zinc
10% 1Phosphorus
68% 476Vitamin A
6% 56Vitamin C
6% 5Thiamin (B1)
9% 0Riboflavin (B2)
8% 0Niacin (B3)
90% 14Vitamin B6
83% 1Folate equivalent (total)
7% 27Folate (food)
- 27Folic acid
- 0Vitamin B12
90% 2Vitamin D
60% 9Vitamin E
121% 18Vitamin K
64% 77
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