The Secret Ingredient (Anchovy): Halibut Poached in Olive Oil with Chunky Tapenade

See full recipe on: Serious Eats

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10 Ingredients

2 1/3 to 1/2 pound skinless halibut fillets
1 cup olive oil
20 picholine olives, halved
20 niçoise olives, halved
2 teaspoons capers
5 quartered caper berries
5 quartered anchovies
Zest of 1/4 lemon
1/4 teaspoon herbes de provence
6 leaves blue basil, quartered

Preparation Instructions on Serious Eats

Nutrition

306

15% daily value

servings

low-carb, low-sugar, dairy-free, gluten-free

Fat 

46%

30
                 
Saturated

21%

4
                 
Trans

-

0
                 
Monounsaturated

-

21
                 
Polyunsaturated

-

3
                 
Carbs 

0%

1
                 
Carbs (net)

-

1
                 
Fiber

2%

1
                 
Sugars

-

0
                 
Sugars, added

-

0
                 
Protein

19%

10
                 
Cholesterol

8%

25
                 
Sodium

11%

256
                 
Calcium

3%

25
                 
Magnesium

3%

14
                 
Potassium

5%

225
                 
Iron

5%

1
                 
Zinc

3%

0
                 
Phosphorus

17%

119
                 
Vitamin A

2%

14
                 
Vitamin C

1%

1
                 
Thiamin (B1)

2%

0
                 
Riboflavin (B2)

2%

0
                 
Niacin (B3)

22%

4
                 
Vitamin B6

21%

0
                 
Folate equivalent (total)

2%

7
                 
Folate (food)

-

7
                 
Folic acid

-

0
                 
Vitamin B12

23%

1
                 
Vitamin D

15%

2
                 
Vitamin E

30%

5
                 
Vitamin K

16%

19

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