9 Ingredients
  • 6 uncooked jumbo macaroni shells
  • 5 frozen artichoke hearts
  • 3 tablespoons reduced-fat mayonnaise
  • 2 tablespoons nonfat Italian dressing
  • 1/4 teaspoon onion powder
  • 1 cup chopped cooked chicken breast (about 6 ounces skinned, boned chicken breast)
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons chopped ripe olives
  • 6 fresh basil leaves
Nutrition
234
12% daily value
10 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

22% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

1% 3

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

36% 18

Cholesterol

24% 71

Sodium

5% 130

Calcium

2% 22

Magnesium

8% 32

Potassium

6% 267

Iron

7% 1

Zinc

12% 1

Phosphorus

22% 156

Vitamin A

5% 45

Vitamin C

10% 9

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

41% 7

Vitamin B6

28% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

7% 9
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