5 Ingredients
  • 1½ c. bottled reduced-sodium Italian salad dressing
  • ½ c. ketchup
  • 2½ c. reduced-sodium soy sauce
  • 2 tbsp. minced garlic
  • 6 boneless skinless chicken breast halves (about 1 1/2 pounds)
Nutrition
501
25% daily value
6 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

53% 35

Saturated

32% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 16

Carbs

5% 14

Carbs (net)

- 13

Fiber

3% 1

Sugars

- 6

Sugars, added

- 0

Protein

71% 36

Cholesterol

28% 83

Sodium

169% 4056

Calcium

5% 46

Magnesium

26% 108

Potassium

18% 825

Iron

11% 2

Zinc

15% 2

Phosphorus

61% 427

Vitamin A

1% 13

Vitamin C

2% 2

Thiamin (B1)

13% 0

Riboflavin (B2)

38% 0

Niacin (B3)

78% 12

Vitamin B6

89% 1

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

8% 1

Vitamin E

28% 4

Vitamin K

52% 63
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