14 Ingredients
  • 60g/2¼oz butter, plus extra for greasing
  • 2 tbsp caster sugar
  • 2 heaped tbsp golden syrup
  • 4 tbsp plain flour
  • 1 tsp ground ginger
  • 1 tsp brandy
  • 2 tbsp chopped pistachios
  • 1 orange, juice only
  • 1 lime, juice only
  • 1 lemon, juice only
  • 1 mango, cut into cubes
  • 4 clementines, separated into segments
  • 1 pomegranate, seeds only
  • 6 cape gooseberries (physalis)
Nutrition
412
21% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

26% 17

Saturated

42% 8

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

22% 67

Carbs (net)

- 58

Fiber

34% 8

Sugars

- 40

Sugars, added

- 7

Protein

11% 6

Cholesterol

11% 32

Sodium

1% 14

Calcium

8% 78

Magnesium

10% 43

Potassium

14% 647

Iron

7% 1

Zinc

6% 1

Phosphorus

16% 113

Vitamin A

17% 155

Vitamin C

118% 106

Thiamin (B1)

21% 0

Riboflavin (B2)

11% 0

Niacin (B3)

10% 2

Vitamin B6

29% 0

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

60% 9

Vitamin E

13% 2

Vitamin K

14% 16

Sugar alcohols

- 0

Water

- 258
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