21 Ingredients
  • 1 clove garlic
  • Kosher salt
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon grated lemon zest
  • 1 tablespoon fresh lemon juice
  • 1 large pasteurized egg yolk, at room temperature
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup vegetable oil
  • 6 small spring onions
  • 1/2 small fennel bulb (with fronds)
  • 1 celery stalk, halved crosswise
  • 1 small carrot, halved crosswise
  • 2 sprigs parsley, plus 1 tablespoon chopped leaves
  • 1 bay leaf
  • 1/2 teaspoon peppercorns
  • 1 pound fresh fava beans
  • 1 1/4 pounds small red-skinned potatoes, halved
  • Kosher salt
  • 1 cup multicolored cherry tomatoes, halved
  • 6 5-to-6-ounce black sea bass fillets, pin bones removed
  • Crusty bread, toasted, for serving
Nutrition
480
24% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

35% 23

Saturated

15% 3

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

11% 34

Carbs (net)

- 25

Fiber

37% 9

Sugars

- 10

Sugars, added

- 0

Protein

76% 38

Cholesterol

32% 95

Sodium

7% 163

Calcium

8% 83

Magnesium

29% 121

Potassium

27% 1254

Iron

16% 3

Zinc

17% 2

Phosphorus

70% 489

Vitamin A

21% 193

Vitamin C

35% 31

Thiamin (B1)

32% 0

Riboflavin (B2)

37% 0

Niacin (B3)

35% 6

Vitamin B6

81% 1

Folate equivalent (total)

39% 157

Folate (food)

- 157

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

2390% 359

Vitamin E

40% 6

Vitamin K

66% 79

Sugar alcohols

- 0

Water

- 317
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