10 Ingredients
  • 6 large russet potatoes
  • Vegetable oil, for deep-frying
  • 6 cups all-purpose flour
  • 3 tablespoons baking powder
  • 1 tablespoon kosher salt, plus more for seasoning
  • 1 tablespoon freshly ground black pepper, plus more for seasoning
  • 3 large eggs, lightly beaten
  • 3 (12-ounce) cans soda water
  • 1 to 2 cups rice flour
  • 6 cod fillets, sliced diagonally into 1/2-inch-wide strips
Nutrition
570
29% daily value
12 servings
                                       
                                            high-​fiber, low-​fat, low-​sugar, dairy-​free
     

Fat

14% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

29% 88

Carbs (net)

- 83

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

65% 33

Cholesterol

32% 96

Sodium

35% 850

Calcium

31% 314

Magnesium

22% 93

Potassium

24% 1146

Iron

28% 5

Zinc

16% 2

Phosphorus

109% 765

Vitamin A

4% 34

Vitamin C

30% 27

Thiamin (B1)

60% 1

Riboflavin (B2)

38% 0

Niacin (B3)

50% 8

Vitamin B6

62% 1

Folate equivalent (total)

55% 218

Folate (food)

- 54

Folic acid

- 96

Vitamin B12

48% 1

Vitamin D

346% 52

Vitamin E

16% 2

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 304
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