9 Ingredients
  • 1/2 cup fat-free, plain Greek yogurt
  • 1/2 cup chopped dill pickles
  • 2 tablespoons chopped pickled hot peppers
  • Kosher salt and freshly ground black pepper
  • 2 1/4 pounds lean ground turkey
  • 1 teaspoon smoked sweet paprika
  • Extra-virgin olive oil, for brushing
  • 6 wheat english muffins or hamburger buns, split
  • Lettuce and sliced red onion and tomatoes, for serving
Nutrition
437
22% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

30% 19

Saturated

25% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

9% 28

Carbs (net)

- 24

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

81% 40

Cholesterol

40% 121

Sodium

26% 632

Calcium

16% 162

Magnesium

15% 64

Potassium

12% 554

Iron

21% 4

Zinc

42% 5

Phosphorus

58% 407

Vitamin A

5% 46

Vitamin C

5% 5

Thiamin (B1)

31% 0

Riboflavin (B2)

34% 0

Niacin (B3)

84% 13

Vitamin B6

80% 1

Folate equivalent (total)

15% 60

Folate (food)

- 36

Folic acid

- 14

Vitamin B12

71% 2

Vitamin D

159% 24

Vitamin E

7% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 162
Comments
 
×