5 Ingredients
  • 1 pound ground turkey sausage
  • 1/4 cup butter
  • 1 5-oz. jar sharp pasteurized process cheese spread
  • 1/4 teaspoon garlic powder
  • 6 English muffins, split
Nutrition
408
20% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

35% 23

Saturated

55% 11

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

9% 26

Carbs (net)

- 24

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

50% 25

Cholesterol

34% 101

Sodium

33% 803

Calcium

28% 278

Magnesium

10% 42

Potassium

7% 326

Iron

14% 3

Zinc

34% 4

Phosphorus

44% 309

Vitamin A

15% 137

Vitamin C

2% 2

Thiamin (B1)

26% 0

Riboflavin (B2)

35% 0

Niacin (B3)

34% 5

Vitamin B6

30% 0

Folate equivalent (total)

14% 56

Folate (food)

- 32

Folic acid

- 14

Vitamin B12

50% 1

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

2% 2
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