9 Ingredients
  • About 2 tablespoons butter
  • 8 ounces fresh morels or oyster mushrooms, cleaned and sliced
  • 1 1/2 cups shredded havarti or jack cheese (about 4 oz.)
  • 1/2 cup whipping cream
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon minced fresh thyme leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 large eggs, lightly beaten
Nutrition
185
9% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

24% 16

Saturated

43% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

19% 10

Cholesterol

59% 176

Sodium

9% 222

Calcium

14% 140

Magnesium

4% 15

Potassium

6% 200

Iron

6% 1

Zinc

8% 1

Phosphorus

26% 182

Vitamin A

17% 155

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

20% 0

Niacin (B3)

7% 1

Vitamin B6

6% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

2% 1
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