5 Ingredients
  • 6 slice firm white bread
  • 1½ tbsp. unsalted butter
  • ½ tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • 6 large eggs
Nutrition
174
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

13% 9

Saturated

18% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 13

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

19% 9

Cholesterol

65% 194

Sodium

9% 219

Calcium

7% 68

Magnesium

5% 19

Potassium

3% 123

Iron

11% 2

Zinc

9% 1

Phosphorus

20% 143

Vitamin A

12% 104

Vitamin C

0% 0

Thiamin (B1)

12% 0

Riboflavin (B2)

23% 0

Niacin (B3)

10% 2

Vitamin B6

9% 0

Folate equivalent (total)

13% 52

Folate (food)

- 42

Folic acid

- 6

Vitamin B12

19% 0

Vitamin D

7% 1

Vitamin E

4% 1

Vitamin K

2% 2
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