10 Ingredients
  • 12 slices white sandwich bread
  • Dijon mustard, for spreading
  • Sliced ham, as needed, depending on how thick your ham is (if using thinly sliced deli ham, use about 3 slices per sandwich, or 18 slices total)
  • 4 cups grated Gruyere cheese
  • 3 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • Pinch grated nutmeg
  • Kosher salt and freshly ground black pepper
  • 6 over-easy fried eggs
Nutrition
3183
159% daily value
6 servings
                                       
                                            low-​carb
     

Fat

285% 185

Saturated

352% 70

Trans

- 0

Monounsaturated

- 81

Polyunsaturated

- 21

Carbs

33% 98

Carbs (net)

- 94

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

533% 266

Cholesterol

357% 1070

Sodium

643% 15427

Calcium

122% 1216

Magnesium

77% 310

Potassium

137% 4782

Iron

85% 15

Zinc

210% 32

Phosphorus

416% 2914

Vitamin A

45% 408

Vitamin C

0% 0

Thiamin (B1)

602% 9

Riboflavin (B2)

208% 4

Niacin (B3)

283% 57

Vitamin B6

251% 5

Folate equivalent (total)

30% 121

Folate (food)

- 87

Folic acid

- 20

Vitamin B12

244% 15

Vitamin D

3% 12

Vitamin E

22% 4

Vitamin K

21% 16
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